top of page

Helpful Books, Websites, & Quotes

Helpful Books: 

Grief and Loss:


It’s Ok That You’re Not Ok. 

2017.  Megan Devine, LCPC.


Internal Family Systems:

e-book-cover-mockup-template-over-transparent-background-a9862 (2).png

The One Inside: 30 Days To Your Authentic Self.

2022.  Tammy Sollenberger, LCMHC.

e-book-cover-mockup-template-over-transparent-background-a9862 (4).png

You Are The One You’ve Been Waiting For: Bringing Courageous Love to Intimate Relationships.

2008.  Richard C. Schwartz.

e-book-cover-mockup-template-over-transparent-background-a9862 (1).png

The Wild Edge of Sorrow. 

2015.  Francis Weller, MFT.

e-book-cover-mockup-template-over-transparent-background-a9862 (3).png

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model.

2021.  Richard C. Schwartz, Ph.D.

e-book-cover-mockup-template-over-transparent-background-a9862 (5).png

We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems.

2021.  Colleen West, LMFT.

Personal Growth:

e-book-cover-mockup-template-over-transparent-background-a9862 (6).png

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience.

2021.  Brene’ Brown, Ph.D., MSW.

e-book-cover-mockup-template-over-transparent-background-a9862 (7).png

Man’s Search for Meaning.

1959.  Viktor E. Frankl.  M.D., Ph.D.


e-book-cover-mockup-template-over-transparent-background-a9862 (8).png

Therapeutic Yoga for Trauma Recovery.

2022.  Arielle Schwartz, Ph.D.

e-book-cover-mockup-template-over-transparent-background-a9862 (10).png

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies.

2017.  Resmaa Menakem, MSW, LICSW.

e-book-cover-mockup-template-over-transparent-background-a9862 (12).png

Getting Past Your Past.

2012.  Francine Shapiro, Ph.D.

e-book-cover-mockup-template-over-transparent-background-a9862 (9).png

The Post-Traumatic Growth Guidebook.

2020.  Arielle Schwartz, Ph.D.

e-book-cover-mockup-template-over-transparent-background-a9862 (11).png

The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma.

2014. Bessel Van Der Kolk, M.D.

e-book-cover-mockup-template-over-transparent-background-a9862 (13).png

When the Body Says No: Understanding the Stress Disease Connection.

2008.  Gabor Maté, M.D.

bottom of page