Resource Center
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Helpful Books
Grief and Loss
2017. Megan Devine, LCPC.
The Myth of Closure: Ambiguous Loss in a Time of Pandemic and Change
2015. Pauline Boss
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2015. Francis Weller, MFT.
Internal Family Systems
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The One Inside: 30 Days To Your Authentic Self
2022. Tammy Sollenberger, LCMHC.
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You Are The One You’ve Been Waiting For: Bringing Courageous Love to Intimate Relationships
2021. Richard C. Schwartz, Ph.D.
Transcending Trauma: Healing Complex PTSD with Internal Family Systems
2021. Frank G. Anderson
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
2021. Richard C. Schwartz, Ph.D.
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We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems
2021. Colleen West, LMFT
Somatic Internal Family Systems Therapy
2020. Susan McConnell
Personal Growth
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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
2021. Brene’ Brown, Ph.D., MSW
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1959. Viktor E. Frankl. M.D., Ph.D.
Trauma
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Therapeutic Yoga for Trauma Recovery
2022. Arielle Schwartz, Ph.D.
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The Post-Traumatic Growth Guidebook
2020. Arielle Schwartz, Ph.D.
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2012. Francine Shapiro, Ph.D.
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My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
2017. Resmaa Menakem, MSW, LICSW.
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The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma
2014. Bessel Van Der Kolk, M.D.
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When the Body Says No: Understanding the Stress Disease Connection
2008. Gabor Maté, M.D.
Websites
Media
Videos
Mental Health Links
The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
